Monday, January 16th, 2012 (Recurs Wednesday)
12:15 PM - 1:15 PM
Location
Green Monkey, South Miami Treehouse
5792 Sunset Drive, South Miami FL 33143 About This Event
Join the Wellness Committee for a blockbuster of events!
January 4th, 2012 through March 28, 2012 Chamber South’s Wellness Committee is challenging its members, friends and family with a “Cardio Challenge”. The Cardio Challenge is a 12-week-long program that includes various physical activities like walking every day and other fun events to help you get fit. Individuals pick a distance track of 30, 75, 150 or 250 miles that they will chip away at over a three month period starting January 4, 2012, and ending March 28, 2012. Included are free events scattered throughout the program where the participants can take yoga classes or spin classes at one of the Chamber’s members’ businesses; such as Corpo Yoga, M Cycle Gym, Footworks, New Urban Balance, Green Monkey and others. Chamber South’s Wellness Committee will also be hosting informational seminars on fitness, wellness & nutrition. The Chamber South Wellness Committee Cardio Challenge is free to Chamber South members and only $25.00 for significant others, spouses or business associates. Non-members can join Chamber South in January and apply the $25.00 dollars towards their yearly membership. |